Barghamadi Counseling
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​Warmth 🌞 Curiosity 🌕 Healing 💛
خوش آمدید
"Khosh Amadid"
"you are welcome here"
Welcome to Barghamadi Counseling, I'm Tara
"It is my passion to sit with people and understand all the various aspects of them; especially the parts of you that feel misunderstood. I love philosophical & existential conversations, self compassion building, and supporting you through the immense pain, devastation, and grief that are part of the human experience. Additionally, if you’ve been navigating relationship struggles, I can help you understand those dynamics from a place of personal experience and growth. I am passionate about empowering young women, non-binary folk, and eldest daughters (or similar caretaking roles) who have spent years prioritizing the needs of others over their own. You don’t have to do it alone." -Tara :)
I offer an experience based on curiosity, insight, and responsibility.
Ultimately, understanding our values, being curious about our triggers, and learning the skill of regulation are what equips us to have a joyous and successful life.
I offer a non judgmental space where you can be curious about the deeper meanings you’ve made in your life.
Childhood experiences impact how we see the world, and how we act.
Healing the parts of us who hold onto the messages that keep us stuck is the start of the journey.
But this is not where the work ends- After having insights, need to take responsibility for our role in our life.
We need to notice what we do have control of, and what we don’t. In letting go of what weighs us down, we get to move towards a life that is aligned with our values, dreams, and ambitions.
A life that is rooted in groundedness.
“The tiny seed knew that in order to grow, she needed to be dropped into the dirt, be covered with darkness, and struggle to reach the light” 🌱 - Sandra Kring
Let’s Connect
I would be honored to walk with you in your path of healing
Therapy is a commitment to change
Are you ready to change your life?
If you are truly committed to making real changes—if you are ready to step into a more empowered, authentic, and aligned version of yourself—then I’m here for it. With that willingness and intentionality, we can work together to create deeper, more sustaining relationships and a life that reflects your true potential.
Therapy is a partnership, and I’m here to support you in your growth—but I’m not a magician. I can’t wave a wand and make everything better overnight ( even if I wish I could✨). What you do with the insights day after day that will cause a change to happen. You have to intentionally choose different behaviors to see different results. And I can help guide and empower you in the direction of change.
This is a Supervised Private Practice
It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211.
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211.
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The Board-approved clinical supervisor of this practice is:
Name: Kristen Burnsmith
Phone Number: 623-337-0946
Email: counselingbykristen@gmail.com
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