✨Clarity 🌠 Purpose 🌕 Discernment🌛 ✨Courage 💛 Discipline ✨
🌕 Curiosity🕯️
✨🕯️Life Coaching with Tara Barghamadi🌛
✨🕯️I'm your 'Soulful Living Guide', Tara🌛
"Delve into the path that fulfills your heart and soul—guided by Starlight, the enduring light humans have always turned toward for hope, meaning, and remembrance, alongside the wisdom of poets, mystics, and philosophers."
Tara Barghamadi
Areas of Exploration
Existential and philosophical exploration.
Heart & Soul-centered reflection.
Life transitions and Intentional change.
Courage, hope, and intentional living.
Slower pace of life, seasons, and cyclical rhythms.
Relationships, intimacy, and Consciousness.
Values-led decision making and meaning-making.
Creative work and Entrepreneurship.
Cultural rituals and reflective practices for Insight
{drawing from Persian & Spiritual traditions}
"What's meant for you will reach you even if it's beneath two mountains, and what isn't meant for you won't reach you even if it's between your two lips" - Imam Al-Ghazali, Scholar
✨🕯️Ways We Can Work Together ✨🌙
Individual Coaching 🌙
One-on-one sessions for those seeking clarity, meaning, and deeper alignment. Together, we explore life transitions, relationships, identity, spirituality, and the questions beneath the surface.
$160 per session
Relational Coaching 🕯️
Sessions with a romantic partner or family member (parent, child, sibling, etc). A supportive space to deepen understanding, navigate patterns, and cultivate more conscious connection.
$222 per session
Premarital Coaching 💍✨
An investment into your marriage- I facilitate intentional conversations before marriage, focused on values, communication, spirituality, family dynamics, and the life you’re choosing to build together.
$333 per session
As a Soulful Living Guide, I am available to see clients all across the United States & Across the World :)!
Custom packages available
& Sliding Scale/Lower Cost Sessions Available
💛I always try to keep a few lower-cost spots open so cost isn’t a barrier :). I'm here for you! 💛
{email me to inquire}
🌠🌕✨ Guided by Starlight 🌙⭐️✨
Starlight offers life coaching for those standing at a crossroads—seeking clarity, purpose, and a more intentional way forward. Guided by the enduring light humans have long turned toward for orientation, hope, and wisdom, this work draws on philosophy, cultural traditions, and values-led inquiry to illuminate your path.
Here, we make space to understand where you are, honor where you’ve been, and discern how you want to move ahead. Rather than avoiding what feels uncertain, we approach it with curiosity—knowing that self-understanding softens the fear of the unknown, and that what we resist often prolongs the very thing we’re trying to escape.
This is a slow, thoughtful practice shaped by cyclical rhythms rather than the relentless pace of modern life. Growth unfolds in spirals, not straight lines—through reflection, discipline, wonder, and warmth. By loosening fear and control and choosing hope as a posture, you’re invited to step toward the life that waits on the other side of fear, guided by your inner compass and the quiet illumination of Starlight.
"Where Existential Philosophy, Persian Poetry and Mysticism meet Heart-Centered Contemplation and Action"
When the External world grows turbulent, the only place to go is Inside; with the same intensity. To remember your Soul <3. To connect deeply with Heart.
To Aim to Grow through the Adversity. To Polish the Mirrors of our Hearts and Souls.
Your Soul is the Treasure underneath the Dirt of Conditioning.
🕯️How do we hold our Hearts through Challenge?
🕯️Through the state of the World?
🕯️How do we Trust in our own Becoming?
🕯️How do we Spend Intentional Time with our Heart?
🕯️ Where are we "Avoiding"? Where are we "Clinging"?
🕯️ Where are we not saying "No"? Self Abandoning?
🕯️Where are we Controlling and Not Surrendering?
🕯️ What do we want to Learn & Embody in this lifetime?
These are a few of the question we will sit with together. Perhaps over a cup of {virtual} Chai ☕ :)
Hafiz Poems:
Hafiz was a Persian Poet, Mystic, an Ancestor of mine
" I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being" 🕯️
🌞 “Even After All this time,
The Sun never says to the Earth,"You owe me."
Look What happens With a love like that,
It lights the whole sky.” 🌞
Stay Close to Anything that makes your Heart Glad that you are Alive
Rumi Poems:
Rumi was a Poet & Mystic; One of my Persian Ancestors.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”- رومی (Rumi)
"Tears are prayers too. They travel to God when you can't find the words"
“You are not a drop in the ocean. You are the entire ocean in a drop.” رومی (Rumi)
"Out beyond ideas of wrongdoing and rightdoing, There is a field. I'll meet you there"
"Patience is not about waiting. It's about trusting the journey"
"There is a voice that doesnt use words- Listen"
"Where there is Ruin there is Hope for a Treasure"
"Every mortal will taste death. But only some will taste life"
"You are the Universe Experiencing itself in Ecstatic Motion" 🔮
"Beauty surrounds us, but we usually need to be walking in a garden to know it"
"As you walk, the path appears"
"Don't turn away. Keep your gaze on the bandaged place. That's where the light enters you" 🕯️
"Don't be satisfied with stories, how things have gone for others. Unfold your own myth"
"We are the Stars wrapped in Skin, The Light you Seek has always been Within"
Existential Philosophy
"Freedom is What you Do with What has been Done to YOU" - Jean Paul Satre
🌕She who has a WHY can Endure almost any HOW -Friedrich Nietzsche
Courage is not the Absence of Fear. Courage is the Willingness to Show up Despite the Fear.
✨🕯️'Soulful Living Guide' 🕯️-
is a job I dreamt up, let me define it for you:
🌕'Soulful': A devotion to your inner cosmos—to listening for what stirs beneath the noise. The heart as a source of wisdom; an innate compass. Rumi says, "there is a voice that doesn't use words, Listen."
🕯️'Living':A verb; an intentional choosing, no matter what. Living is the courageous act of participation—even when the path is uncertain.
🌠'Guide': One who holds the lantern, not the map.
I guide you back to yourself—your clarity, your wisdom, your starlight—I won't give you "answers," I will ask you questions.
This work is rooted in my education and experiences—but guided by intuition, lived wisdom, spirituality, cultural knowledge and ritual, philosophy, mysticism, cosmology, inner light and a deep respect for the human experience.
After spending four years as a Mental Health Therapist (1000+ hours conducting therapy sessions), I wanted to forge my own path, one that resonated with my Heart, Spirit, and Soul. In my own healing, I noticed that healing didn't "click" without the Soul element. That is what I am offering here.
Here, at Starlight, I meet you as a human first; and focus on your heart and soul.
If this sounds exciting to you, I would love to welcome you to 🌠 Starlight :) !!!
Email me to begin at tara@tarabarghamadi.com
✨ "I want to start sessions, but I still have some questions"✨
That’s a very natural place to be. It’s wise to get clarity before moving forward.
Feel free to email me at tara@tarabarghamadi.com and we can set up a free 15-minute phone consultation—a low-pressure space to ask questions, talk through logistics, explore the philosophies I integrate, and see whether working together feels like a good fit. It’s a chance to ask questions, get a feel for my approach, and see whether this work feels aligned for you.
The Guest House
by Rumi (رومی)
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
This work is reflective, exploratory, and future-oriented. It is not psychotherapy, diagnosis, or treatment of mental health conditions.
Former therapy clients may request records by emailing tara@tarabarghamadi.com. Records will be retained in accordance with state law, for 7 years. Please provide 10 days for me to fulfill this request.
Let’s Connect
I would love to guide you to the path that fulfills your heart and soul
